Monday, August 18, 2014

Tropical Sunrise Smoothie

Alright, so I know I've posted smoothie recipes already but variety is the spice of life! Today I'm sharing yet another scrumdillyumptious recipe with y'all that you're sure to love! Or, at least, I hope so. ;)

It's strikingly similar to our Very Berry Smoothie but has a fresh tropical flavor. It's definitely a must-try.

Tropical Sunrise Smoothie
1 pint raw milk yogurt
2 cups frozen, tropical mixed fruits (pineapple, mango, peach, strawberry, etc)
*Fresh could be used as well but I suggest adding extra ice for a thicker smoothie if using fresh fruits.
1/2 c frozen spinach
1/3 c oats
1/4-1/3c liquid whey (milk is fine if you don't have whey on hand)
1/4 c honey or choice of sweetener (sucanant, etc)
1 Tbsp raw, unrefined coconut oil
2 tsp ground flax seed
1 tsp vanilla
2-3 drops orange essential oil (use a good quality oil that is safe to consume)
Contents of wheatgrass capsule or 1/8 tsp wheatgrass powder
Dash of sea salt
Raw milk

Add all ingredients except ice and raw milk. When everything is added, then add enough ice to finish filling container 3/4 of the way full. Add milk until it just covers the top of the ice. Cap, then using the Drink function, blend into a creamy and satisfying pick-me-up.  I suggest running the cycle twice to make sure all is blended smoothly.

If you do not have a Drink cycle, you can simply high pulse for 30-40 seconds, then repeat as necessary.

Pour then serve immediately. Yields approximately 48-54oz.


May God Richly Bless You!


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